This is a life-changing platform. Not only is it tailor-made for each individual but it is practically implementable. I found The Healing Plate to be a powerful tool in addressing my gut issues.

Rentia is accessible and realistic in terms of creating a sustainable eating lifestyle and not a diet. The platform also allows you to create your own meal plans and adapt existing recipes to meet your own needs or that of your family. Furthermore, Rentia did in-depth research on the products that would benefit me and found them in my local stores as well as their prices. Affordability is one of her priorities, as this greatly influences the sustainability of such a lifestyle change. Rentia and her platform are the key to long-term holistic health.

I have benefited tremendously from Rentia’s advice for PCOS and IBS. I feel like a new person.

Rentia has helped me to love me for me, and to enjoy the journey while improving myself, with no judgement, no harsh and unpractical meal plans and lifestyle changes, but making me realise that small, consistent changes makes the big lasting difference in the end.

Her holistic approach to nutrition and health has really enriched my – and my family’s life – and for that we are forever thankful! Thank you!!!

Rentia (from the Healing Plate) is an amazing, knowledgable and passionate dietician! She goes to great lengths to provide me with an eating plan – and advice that is unique to me, my lifestyle and my likes and dislikes. Rentia shares practical, easy and delicious recipe ideas that is not only filling, but healthy and nutritious as well.

Rentia has helped me to get to the root cause of my problem. She also helps patients to manage autoimmune conditions in a way that is sustainable given the fast pace of life.

I have really enjoyed working with Rentia. I really feel her background in dealing with an autoimmune condition herself makes her more relatable and sympathetic towards the daily issues such a condition brings to one’s life.

Her patience, welcoming nature and ease of communication even outside of appointment times have made the start of my journey to recovery much easier to navigate and morph into my daily life.

I am 6 weeks in and have not failed or wandered yet. Rentia has given me the motivation to see this as a long-term solution and that life can be great again and that hopefully I won’t need to rely on long term medication that is doing more harm than good in the near future.

I highly recommend The Healing Plate and if you have the motivation you can see results and positive changes that I know have potentially added years to my life if I continue to stay on this track.